Welcome to
The Palo Alto Dojo
Karatedo Doshinkan

The True Meaning of Karatedo

“Martial Arts” is a term loosely applied. The term includes thousands of different methods of fighting, from Egyptian Stick Fighting, to Karate, to Jousting. For our earliest ancestors, throwing rocks was a martial art. Doshinkan Karatedo is a style of martial arts that stays close to the original intent of karate, an intent and understanding that has been lost by most schools of karate. Modern karate has become a spectator sport - that is fine for those who seek that path, but we offer something we believe has far greater meaning and value.

Legend has it (with some good supporting evidence), that about 1400 years ago an Indian monk called Bodhidarma traveled to Northern China to spread Buddhism. He found willing disciples, but also found that they could not endure the physical demands of training. Believing that the body and soul are inseparable, he devised a series of exercises to strengthen his students, called  “18-hands of Lohan”. These exercises became the basis of Quan-fa: way of the fist.

One of Buddhism’s efforts is to rid the partitioner of ego. Taoism (another strong influence on Karatedo), teaches compassion, moderation, and humility. Compare this to the actions and attitudes of competitors in the sport of mixed martial arts!

We say Karatedo, not just karate, because this emphasizes “the Way”.

The concept of Do was reflected by the  Okinawan Scholar Nago b.1663:
No matter how you may excel in the art of te,
And in your scholastic endeavors,
Nothing is more important than your behavior
And your humanity as observed in daily life.

Funakoshi (b.1868): the true art of karate lies not in the defeat of the opponent, rather in the perfection of one’s character.

Most martial arts schools participate in sparring, believing this is necessary, and that it is part of karate’s heritage. But Funakoshi felt free-fighting belittled karatedo. He said, "There are no contests in karate."

In pre-World War II Okinawa, there was no kumite (sparring). In fact, some karateka were ousted from their dojo because they adopted sparring after having learned it in Tokyo.

Neither of the great 19th century masters Higashionna (Goju-ryu) and Kunihoshi (Kempo) felt it morally right to fight the other in order to try to settle who was best - such activity was deemed unseemly and beneath the actions of responsible people.

Sparring was not practiced until the 1930’s, and was the result of popularization in Japan. Full contact was started by Masutatsu Oyama b.1929, post WWll.

We believe that the use of karate for aggression is morally repugnant except for defense. Karatedo should be a tool to prevent fighting, not promote it. It is not a game.

What is it then?

It is about making each of us as healthy as possible. It is about strengthening our minds and bodies, and about living a philosophy that promotes ethical behavior, and compassion. It helps us get in touch with our bodies and live healthier and happier lives. It instructs us to be fully alive.

 

Karatedo Doshinkan

 The founder is Hanshi 10th Dan Isao Ichikawa and is now led by Hanshi 10th Dan Nobuo Ichikawa. The school is headquartered in Vienna, Austria, and has Dojos, or schools, in many countries throughout the world. Shihan Michelson (an 8th degree black belt) has been teaching in Palo Alto since 1988.

Karatedo Doshinkan incorporates movement that has been developed over many centuries to produce the greatest level of health. The emphasis is on cooperative partner training in a safe, noncompetitive environment. We do not participate in tournaments.

People of all ages, male and female, in different states of health and fitness, train together, each getting what their needs require. Not only are classes not dangerous, but they help protect against the stresses, illnesses and injuries of everyday life in our society.

When karatedo was originally practiced in Okinawa, training consisted mainly of basic exercises and techniques, and kata (kata are series of movements and techniques, completed in a specific sequence). In Karatedo Doshinkan, we continue this tradition.

The movements in Doshinkan are varied - from the strong, fast movement generally associated with karate, to the slow, graceful movements typified by Tai Chi. We use the entire range of movement because such variety is healthier, and allows us to choose movements our bodies and minds need for different situations. For example, "fast" can be an explosive release of energies, while "slow" is meditative and calming.

The movements are balanced between all parts of the body - there is no emphasis on either lower or upper body styles seen in many other martial systems. Self-defense becomes a byproduct of the training that builds not only our bodies and techniques, but our awareness so that physical confrontation can be avoided. In order for a person to be healthy, the entire body must be considered - balance, strength, flexibility, posture and attitude.

We learn to overcome weaknesses in ourselves by better understanding our selves. We learn to build from our strengths to strengthen our weaknesses.



Schedule of Fees & Costs
Monthly fees ($50) should be paid during the first week of the month in which they are due. Checks should be made out to Karatedo Doshinkan and given to the person in the Dojo designated to receive payments.

Annual Membership
Annual membership dues are $20 per year, due in January or upon joining the Dojo.


 
Members joining after Hanshi's yearly visit to the U.S. are still required to pay the yearly membership dues, but the dues will count for the following year. In the event that Hanshi doesn't make a trip to the U.S. yearly dues will still be collected, and new members' yearly fees will count towards the following year only if the starting date is after September 30th.

Special Training Fees

There may be special events throughout the year that will require additional training fees. One such event is Hanshi's (normally) regular trip to the U.S. Students are strongly urged to make every possible effort to train with Hanshi. Each year there is usually a special international summer training with Hanshi, generally in Europe. Other special trainings may occur. Participation in the special events is highly encouraged but is not mandatory.

Equipment

  • White Karatedo uniforms (Gis) are required. They can be obtained either through the Dojo or at Martial Arts supply stores. Their cost is from about $25 for medium quality to $85 for higher quality - including insignia. 
  • Do-gis (very heavy gis used in throwing training and typically used by judo schools) are suggested. Their cost is about $85 for the jacket portion. 
  • Colored belts corresponding to various ranks generally cost about $5 each. 
  • Doshinkan insignia cost $5, and are sewn on the jacket in the heart position.
Gis will shrink significantly after being washed and dried. It is recommended that you wash and dry them without special precautions. Don't wash the belts since this will generally cause them to shrink too much.

Promotions

All adult promotions are given directly by Hanshi. 
A promotion in Karatedo Doshinkan is an outward recognition of inner growth and change that has occurred. It is a time for celebration and reflection. It is a time to give thanks to the teachers who have helped make this growth possible. In keeping with long-standing tradition, an honorary gift is made to Hanshi at this time according to the promotion that has been received. Dojo leaders have a copy of the latest fee schedule. 

Promotion fees should be paid as soon as possible upon promotion. Skipped grades require payment of the fees for each level skipped. 


Some Ceremonial Terms

KIOTSUKE bring ki up , complete attention 
SEIZA  'correct sitting', on knees 
SHOMEN NI REI greetings to the front 
MOKUTO silent meditation 
NAO-REI relax
RENSHI NI REI bow to Renshi
KIRITSU stand 
HAJIME-MASU let us begin
ONI-GASHIMASU I am ready
TSEI Let's Go!
OH OK! 
OWARI-MASU that's all for now
ARIGATO GOZAIMASHITA thank you very much 
KORE MADE finished 
DOZO please
OTAGAI NI REI  bow to each other
KOHAI  junior student 
SENSEI teacher
SEMPAI senior student

Counting

1
ichi
20
ni-ju
2
ni
 
21
ni-ju-ichi
3
san
 
22
ni-ju-ni
4
yon
 
23
ni-ju-san
5
go
 
30
san-ju
6
roku
 
40
yon-ju
7
sichi
 
 50
go-ju
8
hachi
 
60
roku-ju
9
ku
 
70
nana-ju
10
ju
 
80
hachi-ju
11
ju-ichi
 
90
ku-ju
12
ju-ni
 
100
hyaku



The Need to Win 
Chuang Tzu 
When an archer is shooting for nothing 
He has all his skill. 
If he shoots for a brass buckle 
He is already nervous. 
If he shoots for a prize of gold 
He goes blind 
Or sees two targets- 
He is out of his mind! 
His skill has not changed. 
But the prize Divides him. 
He cares. 
He thinks more of winning Than of shooting- 
And the need to win Drains him of power.
Linked Together 
A few years ago at the Seattle Special Olympics, nine contestants, all physically or mentally disabled, assembled at the starting line for the 100-yard dash. 

At the gun, they all started out, not exactly in a dash, but with a relish to run the race to the finish and win. 

All, that is, except one boy who stumbled on the asphalt, tumbled over a couple of times and began to cry.

The other eight heard the boy cry. They slowed down and looked back. Then they all turned around and went back. 

Every one of them. 

One girl with Down's syndrome bent down and kissed him and said, "This will make it better." 

Then all nine linked arms and walked together to the finish line. 

Everyone in the stadium stood, and the cheering went on for several minutes. 

People who were there are still telling the story. 

Why? Because deep down we know this one thing: What matters in this life is more than winning for ourselves. What truly matters in this life is helping others win, even if it means slowing down and changing our course. 

The following article  written by a practitioner of Aikido expresses beautifully the ideas of what is power, how it should be used, the place of compassion and the use of one's heart. 
A SOFT ANSWER
Terry Dobson

The train clanked and rattled through the suburbs of Tokyo on a drowsy spring afternoon. Our car was comparatively empty-a few housewives with their kids in tow, some old folks going shopping. I gazed absently at the drab houses and dusty hedge-rows.

At one station the doors opened, and suddenly the after-noon quiet was shattered by a man bellowing violent, incomprehensible curses. The man staggered into the car. He wore laborer’s clothing, and he was big drunk and dirty. Screaming, he swung at a woman holding a baby. The blow sent her spinning into the laps of an elderly couple. It was a miracle that the baby was unharmed.

Terrified, the couple jumped up and scrambled toward the other end of the car. The laborer aimed a kick at the retreating back of the old woman but missed as she scuttled to safety. This so enraged the drunk that he grabbed the metal pole in the center of the car and tried to wrench it Out of its stanchion. I could see that one of his hands was cut and bleeding. The train lurched ahead, the passengers frozen with fear. I stood up.

I was young then, some twenty years ago, and in pretty good shape. I had been putting in a solid eight hours of aikido training every day for the past three years. I liked to throw and grapple. I thought I was tough. Trouble was, my martial skill was untested in actual combat. As students of aikido, we were not allowed to fight.

"Aikido," my teacher had said again and again, "is the art of reconciliation. Whoever has the mind to fight has broken his connection to the universe. If you try to dominate people, you are already defeated. We study how to resolve conflict, not how to start it."

I listened to his words. I tried hard. I even went so far as to cross the street to avoid the chimpira, the pinball punks who lounged around the train stations. My forbearance exalted me. I felt both tough and holy. In my heart, however, I wanted an absolutely legitimate opportunity whereby I might save the innocent by destroying the guilty.

This is id I said to myself as I got to my feet. People are in danger. If I don’t do something fast, somebody will probably get hurt.

Seeing me stand up, the drunk recognized a chance to focus his rage. "Aha!" he roared. "A foreigner! You need a lesson in Japanese manners!"

I held on lightly to the commuter strap overhead and gave him a slow look of disgust and dismissal. I planned to take this turkey apart, but he had to make the first move. I wanted him mad, so I pursed my lips and blew him an insolent kiss.

"All right!" he hollered. "You’re gonna get a lesson." He gathered himself for a rush at me.

A split second before he could move, somebody shouted, "Hey!" It was earsplitting. I remember the strangely joyous, lilting quality of it-as though you and a friend had been searching diligently for something and he had suddenly stumbled upon it. "Hey!"

I wheeled to my left; the drunk spun to his right. We both stared down at a little old Japanese. He must have been well into his seventies, this tiny gentleman, sitting there immaculate in his kimono. He took no notice of me, but beamed delightedly at the laborer, as though he had a most important, most welcome secret to share.

"C’mere," the old man said in an easy vernacular, beckoning to the drunk. "C’mere and talk with me." He waved his hand lightly.

The big man followed, as if on a string. He planted his feet belligerently in front of the old gentleman, and roared above the clacking wheels. "Why the hell should I talk to you?" The drunk now had his back to me. if his elbow moved so much as a millimeter, I’d drop him in his socks.

The old man continued to beam at the laborer. "What’cha been drinkin’?" he asked, his eyes sparkling with interest. "I’ve been drinking sake," the laborer bellowed back, "and it’s none of your business!" Flecks of spittle spattered the old man.

"Oh, that’s wonderful," the old man said, "absolutely wonderful! You see, I love sake too. Every night me and my wife (she’s 76, you know), we warm up a little bottle of sake and take it Out into the garden, and we sit on an old wooden bench. We watch the sun go down, and we look to see how our persimmon tree is doing. My great-grandfather planted that tree, and we worry about whether it will recover from those ice storms we had last winter. Our tree has done better than I expected, though, especially when you consider the poor quality of the soil. It is gratifying to watch when we take our sake and go out to enjoy the evening even when it rains!" He looked up at the laborer, eyes twinkling.

As he struggled to follow the old man’s conversation, the drunk’s face began to soften. His fists slowly unclenched. "Yeah," he said. "I love persimmons too...." His voice trailed off.

"Yes," said the old man, smiling, "and I’m sure you have a wonderful wife."

"No," replied the laborer. "My wife died." Very gently, swaying with the motion of the train, the big man began to sob. "I don’t got no wife, I don’t got no home, I don’t got no job. I’m so ashamed of myself." Tears rolled down his cheeks; a spasm of despair rippled through his body.

Now it was my turn. Standing there in my well-scrubbed youthful innocence, my make-this-world-safe-for-democracy righteousness, I suddenly felt dirtier than he was.

Then the train arrived at my stop. As the doors opened, I heard the old man cluck sympathetically. "My, my," he said, "that is a difficult predicament, indeed. Sit down here and tell me about it."

I turned my head for one last look. The laborer was sprawled on the seat, his head in the old man’s lap. The old man was softly stroking the filthy, matted hair.

As the train pulled away, I sat down on a bench. What I had wanted to do with muscle had been accomplished with kind words. I had just seen aikido tried in combat, and the essence of it was love. I would have to practice the art with an entirely different spirit. It would be a long time before I could speak about the resolution of conflict.

The bellows blew high the flaming forge,
The sword was hammered on the anvil.
It was the same steel as in the beginning,
But how different was its edge!
-- Genro